Greeting Friends,
The holiday season is upon us! Don’t forget to take care of yourself as you take care of others. You can also share the gift of care with friends and family members you feel could use a massage or a session with us. Self care is an important part of a healthy lifestyle so nurture yourself and we will work our magic to restore you to optimum functioning.
Restoring Hope
Restoring Hope is a short subject informational clip about how functional neurology is serving humanity by offering hope and changing the way neurological disorders are viewed and treated.
Featuring Dr. Carrick of the Carrick Institute
Why Diet is Important for Pain Management
Three basic food guidelines to follow when eating for pain management. Eating foods that reduce inflammation is key to pain management, as inflammation is the pain culprit. … read more
1. Eat the Rainbow
2. Restrict Dairy & Grains
3. Avoid Red Meat
A Mother’s Take on Functional Neurology for her Athlete Daughter
Professional Hockey player Caitlan Cahow’s Mother, who is also a surgeon, gives her perspective on new therapies for post concussion syndrome.
“In late January 2012, Caitlin Cahow, two-time Olympic women’s and professional hockey player, Harvard graduate and law student, suffered a concussion while fighting for the puck along the boards during a women’s professional hockey game.
Photo from MomSteam
Diagnosed with a concussion, she returned a month later, but was injured again, the crushing blindside hit causing a concussion so serious that, as she later posted on her Facebook page, she was left her unable “to read, remember, think clearly, go outside without dark glasses, or stand for 5 minutes without debilitating headaches, dizziness, and crippling fatigue.”
Cahow remembered being unable to get out of bed for two weeks, losing 25 pounds from not eating, and suffering persistent headaches. Despite the fact that she didn’t like taking any medications, not even Advil, her medicine cabinet was filled with pain meds.” Read More…
Ironman Arizona
Congrats to Dr. Groves! This November he completed his longest race at the Ironman in Tempe, Arizona finishing with a time of 12:43. We are so proud! Go Dr. Groves!!! #IMAR. Check out more photos on our Facebook Page and learn more about the Ironman Arizona!
SPOTLIGHT: Local Organization Doing Amazing things!
Long Beach Rescue Mission
It’s a win-win-win! Drop off items for families in need, clean out your closet, and if you’re stopping by for an appointment check-in on yelp to get your discount, click here for check-in offer!
You asked for it, so we are continuing our Clothing/Blanket Drive for the Long Beach Rescue Mission. Thank you to everyone who has participated, we are extending our drive to make sure everyone has a chance to join us in helping those less fortunate. As we sit in gratitude for all that we have, we would like to remember the importance of good will toward our neighbors. Join us! Click here for more info.
- Blankets
- Pillowcases (Standard)
- Socks
- Jackets, Warm Clothing
- Women’s Professional Clothing (Suits, ties, slacks, dress shirts, etc.)
- Children’s Socks
- Children’s Underwear (All Ages, Boy/Girl)
- Baby Supplies (Diapers, Wipes)
- Musical Instruments for the Chapel
- Men’s Professional Clothing (Suits, ties, slacks, dress shirts, etc.)
- Men’s Boxers (All Sizes)
- Jackets, Large Size Men’s Clothing
- Shampoo
- Deodorant
- Soap
- Toothpaste
- Toothbrushes
- Razors
There are many ways to donate to Long Beach Rescue Mission and there are great rewarding opportunities to volunteer your time!
